{"id":269,"date":"2015-03-23T16:41:15","date_gmt":"2015-03-23T15:41:15","guid":{"rendered":"http:\/\/www.holisticsport.it\/studio\/?p=269"},"modified":"2025-07-25T17:48:34","modified_gmt":"2025-07-25T15:48:34","slug":"decontratturante","status":"publish","type":"post","link":"https:\/\/www.holisticsport.it\/studio\/decontratturante\/","title":{"rendered":"Decontratturante"},"content":{"rendered":"\n
\"Massaggio<\/a>
Massaggio Decontratturante<\/figcaption><\/figure>\n\n\n

Sono numerosi i benefici,<\/strong> anche di lungo termine, che si possono ottenere attraverso il Massaggio decontratturante rilassante<\/i> e possono quindi migliorare considerevolmente la qualit\u00e0 della tua vita.<\/em><\/p>\n

Esso<\/em> estende il suo beneficio a tutte le parti periferiche alla schiena: il collo, le spalle e la zona lombare.<\/p>\n

Le cause pi\u00f9 frequenti delle zone in questione sono:<\/p>\n

-Cattiva postura tenuta per lunghi periodi di tempo e la vita sedentaria dovuta ai lavori d\u2019ufficio;<\/h3>\n

– Gli Sforzi muscolari intensi ed improvvisi o i movimenti sbagliati anche nelle pratiche sportive;<\/h3>\n

– Il Cattivo risposo dovuto a materasso e cuscino sbagliati;<\/h3>\n

La schiena <\/strong>in particolare<\/strong> \u00e8 una delle zone pi\u00f9 sollecitate del nostro corpo dovendo sorreggere il peso del tronco: \u00e8 quindi comprensibile che molte persone soffrano di stanchezza e di dolori diffusi alla schiena alla fine di un\u2019intensa giornata di lavoro.<\/p>\n

I rimedi contro il mal di schiena sono numerosi, ognuno con una propria efficacia: tra questi c\u2019\u00e8 il massaggio alla schiena<\/em> decontratturante e rilassante.<\/p>\n

La schiena \u00e8 la principale struttura di sostegno del corpo, \u00e8 un\u2019area di grande forza e mobilit\u00e0 ed \u00e8 anche una delle aree pi\u00f9 ampie che possediamo. Poich\u00e9 \u00e8 una delle aree pi\u00f9 protette del nostro corpo, \u00e8 il punto di partenza ideale per un massaggio<\/strong> ed \u00e8 una zona che richiede pi\u00f9 attenzione e cura.<\/p>\n

 <\/p>\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Sono numerosi i benefici, anche di lungo termine, che si possono ottenere attraverso il Massaggio decontratturante rilassante e possono quindi migliorare considerevolmente la qualit\u00e0 della tua vita. Esso estende il suo beneficio a tutte le parti periferiche alla schiena: il collo, le spalle e la zona lombare. Le cause pi\u00f9 frequenti delle zone in questione […]<\/p>\n","protected":false},"author":1,"featured_media":263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massaggi"],"yoast_head":"\nDecontratturante - Holistic Sport Massage\u00ae<\/title>\n<meta name=\"description\" content=\"massaggio decontratturante beneficio a tutte le parti periferiche alla schiena: il collo, le spalle e la zona lombare in studio a Mestre venezia\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holisticsport.it\/studio\/decontratturante\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Decontratturante - Holistic Sport Massage\u00ae\" \/>\n<meta property=\"og:description\" content=\"massaggio decontratturante beneficio a tutte le parti periferiche alla schiena: il collo, le spalle e la zona lombare in studio a Mestre venezia\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.holisticsport.it\/studio\/decontratturante\/\" \/>\n<meta property=\"og:site_name\" content=\"Holistic Sport Massage\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticsport\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-23T15:41:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T15:48:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.holisticsport.it\/studio\/wp-content\/uploads\/2015\/03\/DSC71971.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2130\" \/>\n\t<meta property=\"og:image:height\" content=\"1086\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Davide\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Davide\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/\"},\"author\":{\"name\":\"Davide\",\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/#\\\/schema\\\/person\\\/fdbad8192f9cb95f6e95ccc550ae32bb\"},\"headline\":\"Decontratturante\",\"datePublished\":\"2015-03-23T15:41:15+00:00\",\"dateModified\":\"2025-07-25T15:48:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/\"},\"wordCount\":217,\"image\":{\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/DSC71971.jpg\",\"articleSection\":[\"Massaggi\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/\",\"url\":\"https:\\\/\\\/www.holisticsport.it\\\/studio\\\/decontratturante\\\/\",\"name\":\"Decontratturante - 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